Summer Events
Experience the serenity of summer with invigorating yoga events designed to connect you with nature. Imagine practicing yoga by a peaceful lake, where the gentle sound of water enhances your meditation. Or find stillness on a scenic terrace, overlooking the lake and mountains during your practice. Or in the parc where the first rays of the sun rise to illuminate your practice.
SUP Yoga
SUP yoga, a combination of Stand Up Paddle and yoga, is a great way to improve balance, work on breathing techniques, strengthen muscles other than those used when practising on the ground and reduce stress by being in the fresh air and practising to the sound of the waves. You can join me every Thursday at 6:00 pm, and every second Sunday at 11:00 am.
Weekend Yoga
Join us every Saturday at 8:30 a.m. for a revitalizing 75-minute yoga session on the terrace of Clinique Montchoisi, which offers breathtaking views of the mountains and lake. Start your weekend feeling energized and serene as you explore a variety of yogic practices designed to harmonize your body, energy and mind. Take this unique opportunity to connect deeply with yourself and nature, setting a positive tone for the days ahead.
